Roasted Squash with Parmesan: A Flavorful Weight Watchers Recipe by Renato Lopes

Ingredients

  • Squash: 2 medium-sized zucchini or yellow squash, sliced thinly (about 4 cups)
  • Olive Oil: 1 tablespoon (optional for roasting)
  • Salt: ½ teaspoon
  • Black Pepper: ¼ teaspoon
  • Parmesan  Cheese: ¼ cup, grated
  • Cooking Spray: For greasing the baking sheet (if not using oil)

Nutritional Information (per serving, serves 4)

 

  • Calories: 60
  • Total Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 2mg
  • Sodium: 200mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 4g
  • Weight Watchers Points: 2 points per serving

Preparation Instructions

Laisser un commentaire