Ingredients: 4 ounces (about 5 thick-cut strips) of bacon 1 small white or sweet onion, finely diced 1 large head of cabbage (2.5 to 3 pounds), shredded (roughly 10 cups) 2 cloves of garlic, finely minced 2 tablespoons of butter ¾ to 1 teaspoon of salt ¼ teaspoon of black pepper Instructions:

Ingredients 3 Tbsp light butter, divided. I use Land o’ Lakes light butter made with canola oil 3 cups rotisserie chicken (without skin) or cooked chicken shredded or cubed 1 onion, diced 4 celery stalks, finely chopped 1 cup carrots, finely chopped 5 cloves garlic, minced 1/3 cup all-purpose flour 2 1/2 cups small gold … Lire plus

Ingredients 2 cups green cabbage, shredded 1 cup red cabbage, shredded 1 large carrot, shredded 1 large apple (Granny Smith or Fuji works well), julienned or thinly sliced 1/4 cup fresh parsley, chopped (optional) 2 tbsp apple cider vinegar 1 tbsp olive oil – (can use less for lower points, or use a 0-point dressing) 1 tbsp … Lire plus

Ingredients: 2 cups all-purpose flour 1/2 cup unsweetened cocoa powder 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup butter (softened) 1 cup sugar 2 large eggs 1 tsp vanilla extract 1 cup buttermilk (or regular milk with 1 tbsp lemon juice) 2 medium apples (peeled, cored, and chopped) Instructions:

Ingredients: 1 large cucumber (peeled and chopped) 4-5 lemons (juiced) 4 cups cold water 1/4 to 1/3 cup sugar or honey (adjust to taste) Ice cubes Fresh mint leaves (optional, for garnish) Instructions:

📝 Ingredients: For the salad : 2 cups cooked chicken breast (grilled or shredded) 2 cups cooked pasta (penne, rotini, or bowtie work well) 2 cups romaine lettuce, chopped 1/2 cup cherry tomatoes, halved (optional) 1/4 cup red onion, thinly sliced (optional) 1/2 cup croutons 1/4 cup parmesan cheese, shaved or grated For the Caesar Dressing … Lire plus

Ingredients: ½ cup rolled oats (use quick oats for a smoother texture) 1 cup unsweetened almond milk (or water) ½ banana, mashed 1 tsp unsweetened cocoa powder ½ tsp vanilla extract ½ tsp cinnamon (optional) 1 tsp maple syrup or honey (optional, adjust for points) 1 tbsp mini dark chocolate chips (optional, adjust for points) … Lire plus

Ingredients: 2 cups ritz Bits cheese crakers (or similar mini cheese crackers) 3 tablespoons unsalted butter, melted 1 teaspoon garlic powder 1 teaspoon dried parsley 1/4 teaspoon onion powder 1/4 teaspoon salt Optional: a pinch of Italian seasoning or grated Parmesan for extra flavor Instructions:

Introduction: Cheesy Broccoli and Cauliflower Bake is a deliciously creamy and comforting dish featuring tender broccoli and cauliflower florets, savory smoked sausage, and a cheesy cream cheese mixture. Baked to golden perfection, this casserole is a satisfying option for a hearty family meal or a crowd-pleasing side dish. Ingredients: 1 pound broccoli florets 1/2 pound … Lire plus

Introduction: For those looking for a flavorful and nutritious dish that aligns with the Weight Watchers program, this Chicken and Broccoli Stir-Fry is a go-to option. Stir-fries are not only quick and easy to prepare but also offer a fantastic way to incorporate lean protein and vegetables into your diet. Packed with the vibrant colors and … Lire plus